MIRCHI BAINGAN KA SALAN:

Vishu Choudhary
3 min readApr 30, 2021

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A popular and spicy curry base recipe made with peanuts, sesame and long slit green chillies. it is traditionally served with a choice of rice-based biryani or any long grain pulao to make it spicy and flavorful. however, it can also be served with any choice of rice or even to a different choice of flatbreads like Malabar parotta, roti and even garlic naan recipe.

salan recipes are very common in the southern state of India and biriyani recipes are incomplete without them. the most common and popular choice is Mirchi baingan ka salan but it can also be made with other vegetables like beans, okra, eggplant and many more. I personally like the combination of green chillies salan with Hyderabadi dum biriyani. it is mainly because of the way the biriyani is cooked. if you have noticed, the Hyderabadi biriyani is cooked in dum style with biriyani gravy at the bottom and long grain basmati rice at the top. so an additional curry would help to mix the rice and biriyani gravy when served. but this is just my preference and you can easily serve it with any rice recipes or even pulao recipes. apart from biriyani, I even like it when served with Malabar parotta similar to a sauna. trust me it has myriad options and uses cases.

It is considered a side dish, but we can make many derivatives from this single curry, so just look at it.

RECIPE

Serving : 6pax ; Time : 25–30 min ; cooking temperature : medium-high

Ingredients required:

1. Gravy Paste:

Peanuts — 35gm

Sesame — 35gm

Poppy seeds/khus Khus — 15gm

Methi/fenugreek seed — 2gm

Dry coconut (sliced) — 35gm

Clove garlic — 2No.

Ginger — 1 inch

Water — 70ml

Brown onion — 40gm

2. Salan:

Oil — 70ml

Mustard — 3gm

Cumin — 6gm

Few curry leaves

Turmeric — 3gm

Chilli powder — 6gm

Garam masala- 3 gm

Coriander powder — 3gm

Cumin powder — 3gm

Salt to taste

Tamarind extract — 65gm

Jaggery — 6gm

Water 120ml

Achari mirch — 6 No.

Chu-chu brinjal — 6 No.

3. Garnish:

Rogan

Cream

Fresh Corriander (finely chopped)

Method:

STEPS:

1) Dry roast all the gravy paste ingredients & make a fine paste of it.

2) Deep fry the achari mirch & brinjal on high flame just for about a minute & keep it aside on a separate plate.

3) Heat oil in a pan & add mustard seed along with cumin & curry leaves in it. Cook it well & add the powdered spice in it cook it well & add the prepared paste in it.

4) add tamarind extract, jaggery & water, set the seasoning & in the end add fried baingan & Mirchi.

5) Cook for about 2–3 more minutes & serve hot with respective garnish.

Serving tip:

Serve it with any kind of rice preparation, just like biryani or pulao.

You can serve it with bread too.

Nutrition Info:

Energy:145 cal

Carbohydrates: 9 g

Protein : 3 g

Fat: 12 g

Sodium : 222mg

Potassium: 255mg

Sugar: 3g

Iron: 2g

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Vishu Choudhary
Vishu Choudhary

Written by Vishu Choudhary

A chef & automobile enthusiast trying to spread the knowledgeable ideas through this #Medium

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